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A wristlock is a joint lock primarily affecting the wrist-joint and, in some cases, the radioulnar joints through rotation of the hand. A wristlock is typically applied by grabbing the opponent's hand, and bending and/or twisting it. Wristlocks are very common in martial arts such as aikido, hapkido and jujutsu where they are featured as self-defense techniques. They are also used as submission holds in martial arts such as Brazilian jiu-jitsu (where the most common name is mão de vaca, "the cow's hand") and catch wrestling. While being an illegal technique in modern sambo and judo competitions, it is still practiced in judo forms of self-defense kata kōdōkan goshinjutsu. Wristlocks are also widely used as pain compliance holds, often in police, military, and residential treatment centers.

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  • Kote gaeshi (de)
  • リストロック (ja)
  • Kote gaeshi (nl)
  • Wristlock (en)
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  • リストロックは、相手の手首を極める格闘技における関節技である。和名は手首固めであり、ブラジリアン柔術ではモンジバカと呼ばれる。合気道では三教や小手返しなどリストロックを応用した技が多い。 (ja)
  • Die Technik Kote gaeshi (japanisch 小手返し, von kote, wörtlich Unterarm, und kaesu, wörtlich zurückgeben) wird in vielen Kampfkünsten ausgeführt. Die Erläuterungen beziehen sich auf Aikidō. Zusammen mit Ikkyō, Shihō nage und Irimi nage zählt Kote gaeshi im Aikidō zu den Basistechniken. (de)
  • A wristlock is a joint lock primarily affecting the wrist-joint and, in some cases, the radioulnar joints through rotation of the hand. A wristlock is typically applied by grabbing the opponent's hand, and bending and/or twisting it. Wristlocks are very common in martial arts such as aikido, hapkido and jujutsu where they are featured as self-defense techniques. They are also used as submission holds in martial arts such as Brazilian jiu-jitsu (where the most common name is mão de vaca, "the cow's hand") and catch wrestling. While being an illegal technique in modern sambo and judo competitions, it is still practiced in judo forms of self-defense kata kōdōkan goshinjutsu. Wristlocks are also widely used as pain compliance holds, often in police, military, and residential treatment centers. (en)
  • Kote gaeshi (Japans: kote, pols; gaeshi, draaiing) is een techniek die zeer veel wordt toegepast in zelfverdedigingskunsten zoals jiujitsu en aikido. Het is een polsklemtechniek. Bij deze techniek wordt een van de polsen van de uke (aanvaller) overmatig uitgestrekt door de tori (verdediger), en door middel van een draaiing hiervan wordt de uke vervolgens geworpen. Kote gaeshi kan een antwoord zijn op allerlei soorten aanvallen, zoals kledingaanvallen, verwurgingen, slagen en stoten. (nl)
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  • Wristlock (en)
foaf:depiction
  • http://commons.wikimedia.org/wiki/Special:FilePath/Regal-wristlock-on-Rhodes,-RLA-Melb-10.11.2007.jpg
  • http://commons.wikimedia.org/wiki/Special:FilePath/2nd_MAW_trains_keepers_of_the_peace_02.jpg
  • http://commons.wikimedia.org/wiki/Special:FilePath/Hyperflexingwristlocksmall.jpg
  • http://commons.wikimedia.org/wiki/Special:FilePath/FASTPAC_Martial_Arts_04.jpg
  • http://commons.wikimedia.org/wiki/Special:FilePath/Jan_hermansson.aikido.b8dn3996379.jpg
  • http://commons.wikimedia.org/wiki/Special:FilePath/Supinatingwristlocksmall.jpg
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