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About: Outline of exercise     Goto   Sponge   NotDistinct   Permalink

An Entity of Type : yago:YagoPermanentlyLocatedEntity, within Data Space : dbpedia.org associated with source document(s)

Type: yago:WikicatOutlinesyago:Boundary108512259yago:Extremity108568978yago:Location100027167yago:Object100002684yago:Outline108612786yago:PhysicalEntity100001930yago:Region108630039yago:YagoGeoEntityyago:YagoLegalActorGeoyago:YagoPermanentlyLocatedEntity New Facet based on Instances of this Class

The following outline is provided as an overview of and topical guide to exercise: Exercise – any bodily activity that enhances or log physical fitness and overall health and wellness. It is performed for various reasons including strengthening muscles and the cardiovascular system, honing athletic skills, weight loss or maintenance, as well as for the purpose of enjoyment. Frequent and regular physical exercise boosts the immune system, and helps prevent the "diseases of affluence" such as heart disease, cardiovascular disease, Type 2 diabetes and obesity.