Emily Townsend Menges (born July 28, 1992) is an American professional soccer player who plays as a defender in the National Women's Soccer League (NWSL) for Portland Thorns FC, with whom she won the 2016 and 2021 NWSL Shield and also the 2017 and 2022 NWSL Championships. She also plays for Melbourne Victory in the Australian W-League. She previously played for the Long Island Fury in the second-division Women's Premier Soccer League, with whom she won the 2009 national championship.